Metric System

Metric Conversion Table for Cooking


metric cooking
Metric Table for Cooking

Following are approximate conversions. The Imperial "tablespoon" is generally interpreted as half a fluid ounce (the measure used in the following table), but sometimes as five eights of an ounce (which would be approximately 17.76 milliliters).

Oven Temperature Equivalents
Fahrenheit Celsius Gas Mark Description
225 110 1/4 Cool
250 130 1/2  
275 140 1 Very slow
300 150 2  
325 170 3 Slow
350 180 4 Moderate
375 190 5  
400 200 6 Moderately hot
425 220 7 Fairly hot
450 230 8 Hot
475 240 9 Extremely hot
500 250 10 Extremely hot

* The freezing point of water in Fahrenheit is 32 degrees, in Celsius it is 0 degrees.
* The boiling point of water in Fahrenheit is 212 degrees, in Celsius it is 100 degrees.
* Consequently the difference between freezing and boiling is 180 degrees Fahrenheit (212-32) or 100 degrees Celsius (100-0). This means that 180 degrees change in Fahrenheit is equal to 100 degree change in Celsius, or more simply 1.8 degrees Fahrenheit equals 1.0 degrees Celsius.

Some common examples are:

* Freezing = 0 °C , 32°F
* Room temperature = 20 °C , 68°F
* Normal body temperature = 37 °C , 98.6°F
* A very hot day = 40 °C , 104°F
* Boiling point of water = 100 °C , 212°F


Liquid Measures

Fluid
Ounces
U.S. Imperial Milliliters
  1 teaspoon 1 teaspoon 5
1/4 2 teaspoons 1 dessertspoon 10
1/2 1 tablespoon 1 tablespoon 14
1 2 tablespoons 2 tablespoons 28
2 1/4 cup 4 tablespoons 56
4 1/2 cup   110
5   1/4 pint or 1 gill 140
6 3/4 cup   170
8 1 cup   225
9     250, 1/4 liter
10 1 1/4 cups 1/2 pint 280
12 1 1/2 cups   340
15   3/4 pint 420
16 2 cups   450
18 2 1/4 cups   500, 1/2 liter
20 2 1/2 cups 1 pint 560
24 3 cups   675
25   1 1/4 pints 700
27 3 1/2 cups   750
30 3 3/4 cups 1 1/2 pints 840
32 4 cups or 1 quart   900
35   1 3/4 pints 980
36 4 1/2 cups   1000, 1 liter
40 5 cups 2 pints or 1 quart 1120


Solid Measures
U.S.
and Imperial Measures
Metric Measures
Ounces Pounds Grams Kilos
1   28  
2   56  
3 1/2   100  
4 1/4 112  
5   140  
6   168  
8 1/2 225  
9   250 1/4
12 3/4 340  
16 1 450  
18   500 1/2
20 1 1/4 560  
24 1 1/2 675  
27   750 3/4
28 1 3/4 780  
32 2 900  
36 2 1/4 1000 1
40 2 1/2 1100  
48 3 1350  
54   1500 1 1/2

source: http://www.france-property-and-information.com/
source: http://www.pillsburybaking.com/bakers_corner/

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